Yoga is an outstanding thing to practice at any age. Yoga benefits not only the body, but also the mind and soul. In fact, yoga is so beneficial for people of all ages that a senior living community in NJ offers weekly classes to its elderly patients so that they can strengthen their bodies as well as their minds in their golden years.
Yoga, an ancient practice that originated in India thousands of years ago, is something that anybody can do as long as they put the time and effort into doing so; that’s why people all over the world practice yoga. With that being said there are thousands of magical yoga retreats all over the world, this post will detail the top 5.
The purpose of a yoga retreat is to teach one mindfulness, to improve one’s physical practice, and to overall educate the yogis.
If you are a yogi, or thinking about getting into yoga, here are the top 5 yoga retreats you should consider.
The location itself is gorgeous, adding to the allure of the magic that one will feel when practicing yoga. Situated on rocks overlooking lush vegetation and blue water in Crete, Yoga Rocks is a palace that all yogis should make it a point to visit.
In addition to the beautiful scenery that will allow one to feel calm and relaxed, the community is notably overall welcoming. Yoga Rocks is owned by a husband and wife that are passionate about yoga and all it has to offer.
Guests that visit the Adanada Spa can expect to practice Hatha yoga and mindfulness. What makes the Adnada Spa so magical?
The classic and traditional yoga practices and values as well as the location being in what is thought to be the birthplace of yoga, Rishikesh. Guests will have the opportunity to practice yoga in bountiful gardens on a hill.
Perfect for young people and seniors alike, Big Sky Yoga Retreats is a unique retreat in Montanna, USA. Focusing on yoga values and poses, Big Sky Yoga Retreat will also look into how food, meditation, and the act of journaling play a crucial role in the yoga experience.
If you are looking for another, deeper aspect of yoga, consider visiting Big Sky Yoga Retreat this year.
Yogis can practice yoga and take classic theory classes while visiting this 69 acre patch of cedar forest located on Salt Spring Island. Yogis gravitate towards this retreat as it is a way to not only expand their practice physically, it also dives into the theories of yoga, covering thousands of years of text.
Yogis will leave this yoga retreat with a deeper understanding and appreciation for their practice.
The Mountain Yoga Festival is a beautiful and magical experience for yoga practitioners that like to practice outdoors with other fellow yogis.
About 300 yogis will gather at this festival held in St. Anton, Austria to practice yoga, enjoy music, be a part of lectures, and to hike with like minded people.
Book Your Retreat Today
Whether you are a seasoned yogi, or you are new to yoga all together, a yoga retreat is likely worth your time.
Not only will you learn how to improve your yoga practice, you will also meet extraordinary people and learn how to achieve mindfulness, allowing you to live a happier and healthier life.
Consider one of these yoga retreats today, you won’t regret it.