Category: Ayurveda

  • women doing ayurvedic morning routine

    Ayurvedic Morning Routine: 8 Amazing Ways to Start Your Day

    Katya Ki

    According to the philosophy of Ayurveda, the choices you make about your daily life either make you resistant to diseases or destroy them. Ayurveda offers us amazing morning rituals that aim to balance the doshas, align the body with the rhythm of nature, improve our health, charge us with positive energy, and make us more disciplined […]

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  • retreats are the personalized medicine

    Retreats are Personalized Medicine

    Candace Good

    There is an explosion of at home DNA test kits offering users a chance to understand their heritage while finding the medications or weight loss plans that will work with their genetics. The technology is impressive, but we are more complicated than our genetic code. These tests can offer useful information, but fail to mention […]

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  • ayurveda massage

    Ayurveda Massage 101: Everything you Need To Know

    Retreat Kula

    If you are over getting a typical Balinese massage or a Swedish massage and are looking for something more intense or holistic, here’s an Ayurveda massage that you can look forward to and enjoy.  Ayurvedic massages are treatments based on the ancient science of alternative medicine that was born in India around three thousand years ago. […]

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  • ayurvedic resorts in kerala

    Top 21 Ayurvedic Resorts in Kerala, India to Visit In 2020

    Retreat Kula

    When we say KERALA, what comes to mind? The backwaters for sure, maybe the tea estates, or the spice plantations, even the Kathakali recitals too; they all form part and parcel of Kerala. Also known as God’s own country, Kerala is also very famous for one more thing- Ayurveda. Almost every place you go to […]

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  • ayurvedic lifestyle - blog banner

    25 Actionable Ayurvedic Lifestyle Tips to Live Ayurveda Life

    Retreat Kula

    The ancient practice of Ayurveda is the answer to our modern health problems. Contrary to popular belief it is actually quite possible and easy for anyone to take up the Ayurvedic lifestyle. All it takes is a strong will to change and follow the below suggested ayurvedic tips. “Because we cannot scrub our inner body […]

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