The practice of yoga in India is included in the UNESCO World Heritage List. To this day, there are many ashrams in Rishikesh that practice the ancient art of yoga of various styles along with meditation. It is not for nothing that Rishikesh is also called the “World Capital of Yoga”.
Yoga tours attract millions of visitors seeking knowledge to India. Also, India, and especially Rishikesh, celebrate the annual International Yoga Festival attended by yoga enthusiasts around the world and use it as an opportunity to connect with spirituality.
1. Parmarth Niketan
Located next to the sacred river Ganges, Parmarth Niketan is one of the most famous ashrams in all of India, not just in Rishikesh. It consists of over 1000 rooms, an 8-acre campus, and other facilities, and offers the ideal setting for yoga and meditation. You can stay for up to 15 days while gaining knowledge of ancient science from experts. If you want to study yoga, you must surrender yourself completely.
Therefore, you should not be distracted by anything. Solve all your affairs in advance, settle the documentation. You can use paper writing services like essayshark to get your documentation tasks done easily. Besides, it is in this ashram that the annual weeklong international yoga festival in Rishikesh is held. Choose an area of interest from the Ashram specialties, including Vedic knowledge, an extensive yoga program, spiritual practices, and other yoga courses.
2. Sivananda Ashram
The Sivananda Ashram, known as one of the best yoga schools not only in Rishikesh but throughout India, is also known as the “Society of Divine Life”. Dedicated to Swami Sivananda, its founder, the ashram transfers knowledge of yoga, Hinduism, Vedanta, and other spiritual sciences. Yoga classes are held daily, except Sundays, for both men and women: men practice in the morning, women in the evening.
The ashram has a range of yoga courses available, the most popular of which is the two-month yoga course. Meditation and pranayama are also taught at the ashram, the most common style of practice is Iyengar yoga.
3. Omkarananda Ganga Sadan
Next on the list of the best ashrams in Rishikesh for yoga and meditation is the popular Omkarananda Ganga Sadan. The ashram is located on the banks of the Ganges River and staying in it endows the inhabitants with incomparable spiritual happiness and peace.
While the beauty of the surroundings soothes all the senses, the knowledge of yoga experts makes your stay truly effective and worthwhile. You will have an experience that you will remember for a lifetime.
The small town of Dharamsala is surrounded by the breathtaking Himalayas. It is said to vibrate with pure spiritual energy and the abundance of the Himalayas.
In Dharamsala, you will be immersed in an environment that supports your yoga practice physically, energetically, and spiritually. Dharamsala is known for being home to His Holiness the Dalai Lama along with many Tibetans who have taken refuge in Mkleodganj, about one kilometer away. The word “Dharamsala” can be translated as “spiritual abode and amazingly it lives up to its name.
5. Hatha and Vinyasa in Dharamsala
The 500 Hour Yoga Courses in India are designed for serious yoga practitioners to deepen their knowledge in the heart of India. This advanced yoga course will take you beyond basic knowledge and allow you to teach with confidence like a 500-hour RYT, you will learn challenging postures and learn to teach the basics with more sophistication.
Each stage of asana learning informs you about anatomy, alignment, and physiology, preparing you to apply this knowledge in every sequence you create.
6. Yoga Niketan
Next on our list of amazing ashrams is Yoga Niketan. In one of the best training centers in Rishikesh, you can feel the union of body, mind, and soul.
Ultimately, this state will lead you to experience divine bliss. Set amid 7 acres of enchanting scenery, the ashram is far from chaos and civilization. You will be able to enjoy the tranquil environment of the ashram and at the same time gain knowledge of various styles of yoga practice.
7. Sadhana Mandir
It is one of the best places to learn yoga and meditation in India. The ashram follows 5,000 years of yoga practice, along with other ancient and Himalayan traditions. The tranquil atmosphere and views of the banks of the flowing river Ganges will soothe your body, mind, and soul.
Known as the “village of spiritual seekers,” this ashram is highly regarded for its scientific approach to yoga meditation. You will experience bliss on the physical, pranic, mental, and spiritual levels. Don’t miss yoga lessons, breathing practices, relaxation, meditation practice, and lectures on spiritual concepts.
8. Swami Dayanand Ashram
As sacred as its location, Swami Dayanand Ashram is one of the best places to study yoga and meditation in India.
It is located on the banks of the Ganges and is an internationally recognized center for the study of yoga, Vedanta, Bhagavad Gita, Upanishads, and many other sciences.
9. Phul Chatty
Renowned among the popular yoga and meditation ashrams in India, the Phul Chatti ashram is one of the best places to experience spiritual bliss. It is famous for its special seven-day yoga and meditation programs. Its name in translation means “Land of Flowers”, and it very accurately describes the atmosphere around it.
In addition to yoga classes, there are programs for meditation, purification, chanting, breathing, Mouna (the practice of silence), worship, kirtana, and many other aspects of the yogic paths. Also, the ashram practices all eight forms of yoga with an emphasis on hatha yoga and ashtanga yoga.
10. Himalayan Yoga Ashram
Next on our list of the best yoga retreats in India is the Himalayan Yoga Ashram. This renowned yoga school in Rishikesh offers a range of courses and programs for new learners and experienced practitioners.
Learn more about Ashtanga Yoga, Hatha Yoga, and Flow Vinyasa through a scientific approach. There are additional programs designed to relieve stress as well as detoxify the body, mind, and soul.